Unlock Your Body
Get Your Holistic Mobility Routines Now
Your New Daily Selfcare
OPTION 1:
Bundle 1
- Access to 10 easy-to-follow movement routines
- 2.5+ hours of video content
- Lifetime access to course materials
- Convenient access through app and browser platform
- Your new daily selfcare
- 57 € instead of 107 €
OPTION 2:
Bundle 2
- Access to 10 easy-to-follow movement routines
- 2.5+ hours of video content
- Lifetime access to course materials
- Convenient access through app and browser platform
- Your new daily selfcare
- 57 € instead of 107 €
OPTION 3:
Bundle 1 +
Bundle 2
- Access to 20 easy-to-follow movement routines
- 2.5+ hours of video content
- Lifetime access to course materials
- Convenient access through app and browser platform
- Your new daily selfcare
- 97 € instead of 214 €
OPTION 4:
Get the Unlock Your Body Journey
- Includes 25+ Routines
- 75+ detailed lessons about your body
- Become the expert of your body again
- Join the 8-Week Online Journey
- Get Lifetime Access to the Online Course
Do you feel like you've lost the user manual for your body?
Imagine being able to trust your body again, understand the language of your body, and move gracefully and confidently without thinking about it. Imagine being the expert of your own body once again. It’s Time To Recover Your Natural Movement Intelligence, Body Competency And Health.
When all aspects of your body, including mind and emotions, are in harmony, health, performance and longevity unfold.
Healthcare in the 2020s is self-responsible. Regardless of your age or fitness level, this foundational self-care should be as essential as brushing your teeth!
Unlock Your Body is a modern synthesis of biomechanics, neurology, bioenergetics, psychosomatics, and philosophy.
It's a holistic approach that helps you find your user manual of the most advanced technology in the world: your body.
Key Benefits You Get
Join the Unlock Your Body Routines today and unlock your full potential for physical and mental well-being!
- Improve posture, Enhance joint, spinal health and reduce pain
- Optimize brain function and increase productivity
- Move more easily and smoothly
- Improve body awareness and mindfulness
- Improve eyesight and visual acuity
- Support the lymphatic system and detoxification
- Feel empowered to take control of your own health and performance
- Age gracefully with a key to longevity
- Connect body, mind, and soul in a unique way
- Rediscover the joy of movement
- Boost energy levels and vitality
- Improve coordination and body control
- Increase body confidence and self-esteem
- Cultivate a sense of inner peace and balance
- Develop sustainable movement habits for lifelong health
- Access a supportive community of like-minded individuals
- Access to additional resources and materials for continued learning and growth
About me
Tim Böttner is a highly knowledgeable and experienced holistic health, movement, and lifestyle coach. With his unique background as a sports scientist and mechanical engineer, Tim brings a comprehensive and systematic approach to the world of health and wellness. With his diverse skill set and extensive knowledge, Tim has developed a unique teaching methodology that combines his engineering and sports science background with the subtle arts of health. This approach allows him to break down complex concepts and make them accessible to learners of all levels.
Tim’s systematic approach to teaching empowers his students to understand the subtleties of movement and cultivate a deeper connection with their bodies. His ability to bridge the gap between science and practice enables individuals to achieve optimal results and unlock their body’s true potential.
- Education and Certifications:
- Bachelor's degree in sports and applied training science
- Diploma in mechanical engineering
- Coach The Coach Mentorship by Tobias Kriehuber
- CHEK Holistic Lifestyle Coach Level I and II
- Certified Functional Personal Trainer
- Reiki Level I and II
- Original Strength Certified Coach
- Z-Health Essentials
- CrossFit Level 1 Trainer
- Certified Olympic Lifting Trainer
- Certified Functional Myofascial Trainer Sports
- Certified Athletic Trainer Level I and II
- Certified Functional Trainer Level I and II
- Certified Kettlebell Trainer Level I
- Animal Athletics Seminar
- Certified Functional Nutrition Coach
- Functional Movement Screen 1
- Fitness Trainer B and A License
- And much more…
Tim's Path
Having conducted over 1500 personal training and coaching sessions and taught over 1500 group classes, Tim has gained invaluable hands-on experience and insights. He has also learned from some of the most inspiring mentors in the world, continuously expanding his knowledge and refining his coaching techniques. By joining Tim on the “Unlock Your Body” online course, you’ll benefit from his extensive expertise and innovative teaching style. Discover the transformative power of holistic movement, cultivate a deeper understanding of your body, and embark on a journey towards optimal well-being. Enroll now and experience the holistic approach that sets Tim apart as a trusted coach and guide in the field of health and fitness.
- Featured In:
Studies in sports and applied training sciences
Diploma Mechanical Engineering
Coach The coach mentorship of Tobias Kriehuber
CHEK Holistic Lifestyle Coach Level I and II
CHEK Program Design I
Certified Functional Personal Trainer
Reiki Level I and II
Original Strength Certified Coach
Z-Health Basics
CrossFit Level 1 Trainer
Certified Olympic Lifting Trainer
Certified Functional Myofascial Trainer Sport
Certified Athletic Trainer Level I and II
Certified Functional Trainer Level I and II
Certified Kettlebell Trainer Level I
Animal Athletics Seminar
Certified Functional Nutrition Coach
Functional Movement Screen 1
Fitness Trainer B- and A-License
30-Day Money-Back Guarantee
30-day money-back guarantee: Experience the life-changing impact risk-free. If not fully satisfied within 30 days, receive a full refund—no questions asked.
Are You Ready to Unlock Your Full Potential?
Join the Full Unlock Your Body Journey
This course is not just about mobility, body, and movement as you traditionally understand it. Mobility is the ability to experience the world around you. Your body is not just your physical body; it is a sensory organ with emotions, organs, thoughts, and feelings that enable you to perceive reality. Developing movement competence and body intelligence allows you to gain health competence and make decisions from a centered place amidst the chaos of life. This is foundational knowledge, everybody should embody.
Unlock Your Body offers a wealth of resources, including engaging video lessons, detailed instructional materials, and interactive exercises that deepen your understanding and facilitate your progress. With lifetime access to the course materials, you can revisit and reinforce your newfound knowledge whenever needed.
- Access easy to follow movement routines that promote all aspects of your health, which you can incorporate into your daily routine in just 5 up to 20 Minutes.
- Synthesis of Mobility, Strength, Flexibility, Breathing, Mindfulness and Joy in one Routine.
- Embark on a journey towards unlocking your body's competence in detailed lessons
- Gain a deep understanding of your body's dynamics, mechanics and interconnected systems.
- Develop mindfulness and body awareness for improved movement and quality of life.
- Enhance mobility, flexibility, and functional strength.
- Learn techniques to overcome physical limitations, reduce pain, and minimize the risk of injuries.
- Access a comprehensive range of instructional materials and resources.
- Learn a holistic philosophy of the body and health
- Lifetime access to the course materials for continuous learning and reinforcement.
- Become independent from experts as you become the expert of your own body.
