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Imagine being able to trust your body again, understand the language of your body, and move gracefully and confidently without thinking about it. Imagine being the expert of your own body once again. It’s Time To Recover Your Natural Movement Intelligence, Body Competency And Health.
When all aspects of your body, including mind and emotions, are in harmony, health, performance and longevity unfold.
Healthcare in the 2020s is self-responsible. Regardless of your age or fitness level, this foundational self-care should be as essential as brushing your teeth!
It's a holistic approach that helps you find your user manual of the most advanced technology in the world: your body.
Join the Unlock Your Body Routines today and unlock your full potential for physical and mental well-being!
Tim Böttner is a highly knowledgeable and experienced holistic health, movement, and lifestyle coach. With his unique background as a sports scientist and mechanical engineer, Tim brings a comprehensive and systematic approach to the world of health and wellness. With his diverse skill set and extensive knowledge, Tim has developed a unique teaching methodology that combines his engineering and sports science background with the subtle arts of health. This approach allows him to break down complex concepts and make them accessible to learners of all levels.
Tim’s systematic approach to teaching empowers his students to understand the subtleties of movement and cultivate a deeper connection with their bodies. His ability to bridge the gap between science and practice enables individuals to achieve optimal results and unlock their body’s true potential.
Having conducted over 1500 personal training and coaching sessions and taught over 1500 group classes, Tim has gained invaluable hands-on experience and insights. He has also learned from some of the most inspiring mentors in the world, continuously expanding his knowledge and refining his coaching techniques. By joining Tim on the “Unlock Your Body” online course, you’ll benefit from his extensive expertise and innovative teaching style. Discover the transformative power of holistic movement, cultivate a deeper understanding of your body, and embark on a journey towards optimal well-being. Enroll now and experience the holistic approach that sets Tim apart as a trusted coach and guide in the field of health and fitness.
Studies in sports and applied training sciences
Diploma Mechanical Engineering
Coach The coach mentorship of Tobias Kriehuber
CHEK Holistic Lifestyle Coach Level I and II
CHEK Program Design I
Certified Functional Personal Trainer
Reiki Level I and II
Original Strength Certified Coach
CrossFit Level 1 Trainer
Certified Olympic Lifting Trainer
Certified Functional Myofascial Trainer Sport
Certified Athletic Trainer Level I and II
Certified Functional Trainer Level I and II
Certified Kettlebell Trainer Level I
Animal Athletics Seminar
Certified Functional Nutrition Coach
Functional Movement Screen 1
Fitness Trainer B- and A-License
30-day money-back guarantee: Experience the life-changing impact risk-free. If not fully satisfied within 30 days, receive a full refund—no questions asked.
This course is not just about mobility, body, and movement as you traditionally understand it. Mobility is the ability to experience the world around you. Your body is not just your physical body; it is a sensory organ with emotions, organs, thoughts, and feelings that enable you to perceive reality. Developing movement competence and body intelligence allows you to gain health competence and make decisions from a centered place amidst the chaos of life. This is foundational knowledge, everybody should embody.
Unlock Your Body offers a wealth of resources, including engaging video lessons, detailed instructional materials, and interactive exercises that deepen your understanding and facilitate your progress. With lifetime access to the course materials, you can revisit and reinforce your newfound knowledge whenever needed.